The amount of Foods that contain 75 mg of Vitamin C
(371 - 380)
1 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
×
75
1 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
×
75
6 mg
(per 200 g edible portion)
With ovary (raw)
×
12.5
12 mg
(per 340 g edible portion)
Apple (raw)
×
6.3
4 mg
(per 110 g edible portion)
European plums (raw)
×
18.8
1 mg
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
×
75
1 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
×
75
4 mg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
×
18.8
5 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
15
5 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
15
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