The amount of Foods that contain 56 mg of Vitamin C (491 - 500)

• 

  1 mg

  (per 57 g edible portion)

  Karukan
  × 56
• 

  2 mg

  (per 150 g edible portion)

  Goat milk
  × 28
• 

  1 mg

  (per 90 g edible portion)

  Yogurt (whole milk, unsweetened)
  × 56
• 

  2 mg

  (per 150 g edible portion)

  Ordinary liquid milk
  × 28
• 

  2 mg

  (per 150 g edible portion)

  Raw milk (holstein)
  × 28
• 

  2 mg

  (per 150 g edible portion)

  Raw milk (jersey)
  × 28
• 

  1 mg

  (per 70 g edible portion)

  Sheep, Lamb (leg, lean and fat, raw)
  × 56
• 

  1 mg

  (per 61 g edible portion)

  Swine, Pork, medium type breed (outside ham, lean, raw)
  × 56
• 

  1 mg

  (per 125 g edible portion)

  Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  × 56
• 

  1 mg

  (per 99 g edible portion)

  Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  × 56