The amount of Foods that contain 45 mg of Vitamin C
(101 - 110)
491 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
0.09
53 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
0.8
57 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
×
0.8
75 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
0.6
11 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
4.1
21 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
×
2.1
5 mg
(per 20 g edible portion)
Lychee (raw)
×
9
45 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
1
7 mg
(per 20 g edible portion)
Swine, Bacon
×
6.4
25 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
×
1.8
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