The amount of Foods that contain 40 mg of Vitamin C
(471 - 480)
2 mg
(per 100 g edible portion)
Fig (raw)
×
20
1 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
40
1 mg
(per 50 g edible portion)
Black gram sprout (boiled)
×
40
5 mg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
8
3 mg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
13.3
3 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
13.3
4 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
10
1 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
×
40
2 mg
(per 130 g edible portion)
Chicory (spears, raw)
×
20
2 mg
(per 110 g edible portion)
Ginger (rhizome, raw)
×
20
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