The amount of Foods that contain 400 mg of Vitamin C
(311 - 320)
29 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
13.8
2 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
200
10 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
40
15 mg
(per 200 g edible portion)
Onion (bulb, raw)
×
26.7
22 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
18.2
35 mg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
11.4
1 mg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
×
400
1 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
400
5 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
×
80
6 mg
(per 90 g edible portion)
Jelly (orange)
×
66.7
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