The amount of Foods that contain 30 mg of Vitamin C (511 - 520)

• 

  1 mg

  (per 125 g edible portion)

  Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  × 30
• 

  1 mg

  (per 99 g edible portion)

  Swine, Pork, large type breed (inside ham, lean and fat, raw)
  × 30
• 

  1 mg

  (per 70 g edible portion)

  Swine, Pork, large type breed (loin, lean, raw)
  × 30
• 

  1 mg

  (per 86 g edible portion)

  Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  × 30
• 

  1 mg

  (per 95 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, raw)
  × 30
• 

  1 mg

  (per 100 g edible portion)

  Whale (meat, lean, raw)
  × 30
• 

  2 mg

  (per 260 g edible portion)

  Cattle, Offal (tail, raw)
  × 15
• 

  1 mg

  (per 50 g edible portion)

  Cattle, Ground meat (raw)
  × 30
• 

  1 mg

  (per 86 g edible portion)

  Cattle, Imported beef (fillet, lean, raw)
  × 30
• 

  1 mg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, lean, raw)
  × 30