The amount of Foods that contain 30 mg of Vitamin C (461 - 470)

• 

  1 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, raw)
  × 30
• 

  1 mg

  (per 90 g edible portion)

  Common Japanese conger (raw)
  × 30
• 

  4 mg

  (per 360 g edible portion)

  Fat greenling (raw)
  × 7.5
• 

  1 mg

  (per 50 g edible portion)

  Wakame Fruit-bearing leave (raw)
  × 30
• 

  1 mg

  (per 41 g edible portion)

  Matsutake (raw)
  × 30
• 

  3 mg

  (per 140 g edible portion)

  Peach (canned in heavy syrup, solids)
  × 10
• 

  3 mg

  (per 150 g edible portion)

  Peach (30% fruit juice beverage, nectar)
  × 10
• 

  2 mg

  (per 140 g edible portion)

  Grape (raw)
  × 15
• 

  3 mg

  (per 150 g edible portion)

  Shiikuwasha (10% fruit juice beverage)
  × 10
• 

  1 mg

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 30