The amount of Foods that contain 30 mg of Vitamin C (401 - 410)

• 

  1 mg

  (per 20 g edible portion)

  Blueberry (jam)
  × 30
• 

  5 mg

  (per 150 g edible portion)

  Pineapple (fruit juices, 50% fruit juice beverage)
  × 6
• 

  9 mg

  (per 335 g edible portion)

  European pear (raw)
  × 3.3
• 

  9 mg

  (per 350 g edible portion)

  Japanese pear (raw)
  × 3.3
• 

  2 mg

  (per 70 g edible portion)

  Apricot (raw)
  × 15
• 

  1 mg

  (per 42 g edible portion)

  Fukinoto (inflorescence, boiled)
  × 30
• 

  8 mg

  (per 280 g edible portion)

  Table beet (root, boiled)
  × 3.8
• 

  5 mg

  (per 150 g edible portion)

  Tomato, Canned product (juice cocktail)
  × 6
• 

  1 mg

  (per 25 g edible portion)

  Sweet corn, Canned product (cream style)
  × 30
• 

  2 mg

  (per 85 g edible portion)

  Ha-shoga (rhizome, raw)
  × 15