The amount of Foods that contain 30 mg of Vitamin C (101 - 110)

• 

  491 mg

  (per 1800 g edible portion)

  Wax gourd (fruit, raw)
  × 0.06
• 

  53 mg

  (per 160 g edible portion)

  Komatsuna (leaves, raw)
  × 0.6
• 

  57 mg

  (per 150 g edible portion)

  Grapefruit (fruit juices, straight fruit juice)
  × 0.5
• 

  75 mg

  (per 360 g edible portion)

  Oroblanco (juice sacs, raw)
  × 0.4
• 

  11 mg

  (per 30 g edible portion)

  Osaka-shirona (salted pickles)
  × 2.7
• 

  21 mg

  (per 60 g edible portion)

  Turfed stone leek (leaves, raw)
  × 1.4
• 

  5 mg

  (per 20 g edible portion)

  Lychee (raw)
  × 6
• 

  45 mg

  (per 180 g edible portion)

  Grapefruit (juice sacs, raw)
  × 0.7
• 

  7 mg

  (per 20 g edible portion)

  Swine, Bacon
  × 4.3
• 

  25 mg

  (per 240 g edible portion)

  Sour orange (juice, fresh)
  × 1.2