The amount of Foods that contain 30 mg of Vitamin C (91 - 100)

• 

  16 mg

  (per 40 g edible portion)

  Ashitaba (stems and leaves, raw)
  × 1.9
• 

  2 mg

  (per 5 g edible portion)

  Yuzu (juice, fresh)
  × 15
• 

  39 mg

  (per 150 g edible portion)

  Ponkan (juice sacs, raw)
  × 0.8
• 

  86 mg

  (per 330 g edible portion)

  Hassaku (juice sacs, raw)
  × 0.3
• 

  2 mg

  (per 5 g edible portion)

  Sudachi (juice, fresh)
  × 15
• 

  71 mg

  (per 295 g edible portion)

  Valencia (juice sacs, raw)
  × 0.4
• 

  32 mg

  (per 80 g edible portion)

  Potatoe (fried potato)
  × 0.9
• 

  4 mg

  (per 10 g edible portion)

  Swine, Shoulder
  × 7.5
• 

  6 mg

  (per 15 g edible portion)

  Hinona (pickles, sweetened)
  × 5
• 

  21 mg

  (per 55 g edible portion)

  Kuki-ninniku (scape, boiled)
  × 1.4