The amount of Foods that contain 140 mg of Vitamin C
(401 - 410)
1 mg
(per 20 g edible portion)
Blueberry (jam)
×
140
5 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
×
28
9 mg
(per 335 g edible portion)
European pear (raw)
×
15.6
9 mg
(per 350 g edible portion)
Japanese pear (raw)
×
15.6
2 mg
(per 70 g edible portion)
Apricot (raw)
×
70
1 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
140
8 mg
(per 280 g edible portion)
Table beet (root, boiled)
×
17.5
5 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
×
28
1 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
140
2 mg
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
×
70
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