The amount of Foods that contain 100 mg of Vitamin C
(161 - 170)
2 mg
(per 10 g edible portion)
Green pea (frozen)
×
50
9 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
11.1
2 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
50
50 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
2
33 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
3
6 mg
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
×
16.7
13 mg
(per 60 g edible portion)
Shandong cai (leaves, boiled)
×
7.7
63 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
1.6
17 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
5.9
4 mg
(per 20 g edible portion)
Hyuganatsu (juice sacs, raw)
×
25
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1
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17
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62
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