The amount of Foods that contain 100 mg of Vitamin C
(151 - 160)
7 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
14.3
1 mg
(per 3 g edible portion)
Ma-konbu (dried)
×
100
55 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
1.8
50 mg
(per 285 g edible portion)
Chinese quinces (raw)
×
2
19 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
5.3
5 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
20
33 mg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
3
59 mg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
×
1.7
22 mg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
×
4.5
4 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
25
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