The amount of Fishes and Shellfishes that contain 80 mg of Vitamin C
27 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
3
15 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
5.3
17 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
4.7
8 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
10
2 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
40
1 mg
(per 26 g edible portion)
Mussel (raw)
×
80
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
16
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
×
16
6 mg
(per 200 g edible portion)
With ovary (raw)
×
13.3
3 mg
(per 100 g edible portion)
Scallop (raw)
×
26.7
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