The amount of Fishes and Shellfishes that contain 70 mg of Vitamin C
(1 - 10)
27 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
2.6
15 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
4.7
17 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
4.1
8 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
8.8
2 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
35
1 mg
(per 26 g edible portion)
Mussel (raw)
×
70
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
14
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
×
14
6 mg
(per 200 g edible portion)
With ovary (raw)
×
11.7
3 mg
(per 100 g edible portion)
Scallop (raw)
×
23.3
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