The amount of Fishes and Shellfishes that contain 30 mg of Vitamin C
(1 - 10)
27 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
1.1
15 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
2
17 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
1.8
8 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
3.8
2 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
15
1 mg
(per 26 g edible portion)
Mussel (raw)
×
30
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
6
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
×
6
6 mg
(per 200 g edible portion)
With ovary (raw)
×
5
3 mg
(per 100 g edible portion)
Scallop (raw)
×
10
<
1
…
7
>