The amount of Fishes and Shellfishes that contain 22 mg of Vitamin C
(31 - 40)
1 mg
(per 108 g edible portion)
Japanese whiting (raw)
×
22
2 mg
(per 170 g edible portion)
Golden-thread (raw)
×
11
1 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
×
22
1 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
22
1 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
22
1 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
22
1 mg
(per 90 g edible portion)
Common Japanese conger (raw)
×
22
4 mg
(per 360 g edible portion)
Fat greenling (raw)
×
5.5
1 mg
(per 50 g edible portion)
Ocellated octopus (raw)
×
22
1 mg
(per 110 g edible portion)
Japanese common squid (baked)
×
22
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