The amount of Fishes and Shellfishes that contain 140 mg of Vitamin C
(21 - 30)
1 mg
(per 25 g edible portion)
Bloody clam (raw)
×
140
1 mg
(per 96 g edible portion)
Black rockfish (raw)
×
140
3 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
46.7
14 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
×
10
4 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
×
35
54 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
×
2.6
1 mg
(per 25 g edible portion)
Pacific cod (milt)
×
140
21 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
×
6.7
12 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
×
11.7
1 mg
(per 55 g edible portion)
Sockeye salmon (baked)
×
140
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