The amount of Fishes and Shellfishes that contain 140 mg of Vitamin C
(1 - 10)
27 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
5.2
15 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
9.3
17 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
8.2
8 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
17.5
2 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
70
1 mg
(per 26 g edible portion)
Mussel (raw)
×
140
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
28
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
×
28
6 mg
(per 200 g edible portion)
With ovary (raw)
×
23.3
3 mg
(per 100 g edible portion)
Scallop (raw)
×
46.7
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