Vitamin B7 (Biotin) Content of Vegetables
(Initial W)
2 μg
(per 80 g edible portion)
Wasabi (rhizome, raw)
0.1 μg
(per 4 g edible portion)
Watercress (stems and leaves, raw)
2.5 μg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
