Vitamin B7 (Biotin) Content of Seasonings and Spices
(Initial W)
0.4 μg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
1.2 μg
(per 18 g edible portion)
Worcester sauce (common type)
1 μg
(per 18 g edible portion)
Worcester sauce (semi-thick type)