Vitamin B7 (Biotin) Content of Seasonings and Spices
(Initial S)
0.2 μg
(per 4 g edible portion)
Seasoning mix, granule
2.2 μg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
1.5 μg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
3 μg
(per 18 g edible portion)
Soybean-koji miso