Seasonings and Spices Low in Vitamin B7 (Biotin) (1st - 20th) (per 100 g edible portion)
- Common salt, Shokuen
- Grain vinegar
- Fruit vinegar (wine vinegar)
- Katsuo-bushi extract
- Kombu extract
- Ginger (paste)
- Rice vinegar
- Consomme, cube
- Garlic (paste)
- Cinnamon (ground)
- Garlic (garlic powder)
- Seasoning mix, granule
- Mayonnaise (whole egg type)
- Pepper (white, ground)
- Rice-koji miso (sweet type)
- Worcester sauce (semi-thick type)
- Tomato ketchup
- Worcester sauce (common type)
- Mayonnaise (egg yolk type)
- Shoyu, Soy sauce (usukuchi-shoyu)