Vitamin B7 (Biotin) Content of Seasonings and Spices
(31 - 40)
0.1 μg
(per 5 g edible portion)
Cinnamon (ground)
0.1 μg
(per 5 g edible portion)
Garlic (paste)
-
(per 5 g edible portion)
Consomme, cube
0.1 μg
(per 15 g edible portion)
Rice vinegar
-
(per 5 g edible portion)
Ginger (paste)
0.1 μg
(per 100 g edible portion)
Kombu extract
0.1 μg
(per 100 g edible portion)
Katsuo-bushi extract
-
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
-
(per 15 g edible portion)
Grain vinegar
0 μg
(per 30 g edible portion)
Common salt, Shokuen
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