Vitamin B7 (Biotin) Content of Pulses
(Initial A)
0.7 μg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
1.4 μg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.7 μg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)