Vitamin B7 (Biotin) Content of Prepared Foods
(Initial C)
1.1 μg
(per 15 g edible portion)
Corn cream soup (powdered)
4.4 μg
(per 200 g edible portion)
Curry (beef, retort-pouched)
1.4 μg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
