Vitamin B7 (Biotin) Content of Milks
(Initial Y)
1.8 μg
(per 150 g edible portion)
Yogurt (liquid type)
1.8 μg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
2.3 μg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)