Vitamin B7 (Biotin) Content of Milks
(11 - 15)
2.6 μg
(per 150 g edible portion)
Milk beverage (coffee flavored)
1.8 μg
(per 150 g edible portion)
Yogurt (liquid type)
1.8 μg
(per 150 g edible portion)
Cream (milk fat)
1.2 μg
(per 150 g edible portion)
Cream (vegetable fat)
0.9 μg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
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