Fruits Low in Vitamin B7 (Biotin) (per 100 g edible portion)
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Loquat (raw)
0.1 μg
-
Japanese plums (raw)
0.2 μg
-
Pineapple (raw)
0.2 μg
-
Papaya (ripe, raw)
0.2 μg
-
Satsuma mandarin (fruit juices, straight fruit juice)
0.3 μg
-
European pear (raw)
0.3 μg
-
Peach (raw)
0.3 μg
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Apple (jam)
0.3 μg
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Strawberry (jam, heavily sweetened)
0.4 μg
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Fig (raw)
0.4 μg
-
Satsuma mandarin (juice sacs, normal ripening type, raw)
0.4 μg
-
Tangor (juice sacs, raw)
0.4 μg
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Apricot (raw)
0.5 μg
-
Mume, Japanese apricot (raw)
0.5 μg
-
Satsuma mandarin (segments, normal ripening type, raw)
0.5 μg
-
Grapefruit (juice sacs, raw)
0.5 μg
-
Japanese pear (raw)
0.5 μg
-
Apple (straight fruit juice)
0.5 μg
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Navel (juice sacs, raw)
0.6 μg
-
Mangosteen (raw)
0.6 μg