Vitamin B7 (Biotin) Content of Fruits
(Initial A)
0.1 μg
(per 21 g edible portion)
Apple (jam)
1.7 μg
(per 340 g edible portion)
Apple (raw)
0.8 μg
(per 150 g edible portion)
Apple (straight fruit juice)
0.3 μg
(per 70 g edible portion)
Apricot (raw)
8.7 μg
(per 234 g edible portion)
Avocado (raw)
