Vitamin B7 (Biotin) Content of Foods
(Initial G) (11 - 20)
4.8 μg
(per 130 g edible portion)
Gizzard shad (raw)
0 μg
(per 23 g edible portion)
Glucose syrup
-
(per 15 g edible portion)
Grain vinegar
0.8 μg
(per 140 g edible portion)
Grape (raw)
0.6 μg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
0 μg
(per 5 g edible portion)
Green caviar (raw)
0.7 μg
(per 1 g edible portion)
Green laver (dried)
0.6 μg
(per 10 g edible portion)
Green pea (frozen)
0.3 μg
(per 5 g edible portion)
Green pea (raw)
0.4 μg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
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