Vitamin B7 (Biotin) Content of Foods
(Initial F)
0.3 μg
(per 100 g edible portion)
Fig (raw)
3.6 μg
(per 190 g edible portion)
French bread
0 μg
(per 150 g edible portion)
Fruit flavored and colored drink
-
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
