The amount of Foods that contain 8 μg of Vitamin B7 (Biotin)
(391 - 400)
0.9 μg
(per 335 g edible portion)
European pear (raw)
×
8.9
0.5 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
×
16
3.6 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
2.2
3.1 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
2.6
3.2 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
2.5
0.2 μg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
40
0.5 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
×
16
0.6 μg
(per 200 g edible portion)
Udon (wet form, boiled)
×
13.3
0.3 μg
(per 150 g edible portion)
Black tea (infusion)
×
26.7
0.3 μg
(per 150 g edible portion)
Oolong tea (infusion)
×
26.7
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