Vitamin B7 (Biotin) Content of Eggs
(Initial H)
4.6 μg
(per 37 g edible portion)
Hen's egg (white, boiled)
2.8 μg
(per 36 g edible portion)
Hen's egg (white, raw)
12.5 μg
(per 50 g edible portion)
Hen's egg (whole, boiled)
13.4 μg
(per 63 g edible portion)
Hen's egg (whole, raw)
9.3 μg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
11.7 μg
(per 18 g edible portion)
Hen's egg (yolk, raw)
