The amount of Confectioneries that contain 35 μg of Vitamin B7 (Biotin)
(1 - 10)
25.5 μg
(per 230 g edible portion)
Sponge cake
×
1.4
13.6 μg
(per 140 g edible portion)
Custard pudding
×
2.6
1.9 μg
(per 25 g edible portion)
Milk chocolate
×
18.4
2.9 μg
(per 40 g edible portion)
Kasutera
×
12.1
1.5 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
23.3
1.8 μg
(per 40 g edible portion)
White chocolate
×
19.4
0.5 μg
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
70
0.7 μg
(per 25 g edible portion)
Caramel
×
50
0.3 μg
(per 10 g edible portion)
Rice cracker (arare)
×
117
0.4 μg
(per 18 g edible portion)
Biscuit (soft)
×
87.5
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