Vitamin B7 (Biotin) Content of Cereals
(Initial U)
2.3 μg
(per 180 g edible portion)
Udon (dry form, raw)
0.6 μg
(per 200 g edible portion)
Udon (wet form, boiled)
1.4 μg
(per 175 g edible portion)
Udon (wet form, raw)
