The amount of Vegetables that contain 55 mg of Vitamin B6 (Pyridoxine)
(111 - 120)
0.09 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
611
0.01 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
×
5500
0.05 mg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
1100
0.28 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
×
196
0.01 mg
(per 10 g edible portion)
Basil (leaves, raw)
×
5500
0.1 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
×
550
0.13 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
423
0.14 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
393
0.14 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
393
0.2 mg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
×
275
<
1
…
12
…
26
>