The amount of Vegetables that contain 25 mg of Vitamin B6 (Pyridoxine)
(171 - 180)
0.02 mg
(per 30 g edible portion)
Okra (pods, boiled)
×
1250
0.11 mg
(per 162 g edible portion)
Endive (leaves, raw)
×
227
0.02 mg
(per 40 g edible portion)
Edamame (boiled)
×
1250
0.08 mg
(per 95 g edible portion)
Asparagus (shoots, boiled)
×
313
0.05 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
×
500
0.14 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
179
0.01 mg
(per 10 g edible portion)
Mukago (raw)
×
2500
0.01 mg
(per 20 g edible portion)
Myoga (spike, raw)
×
2500
0.03 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
833
0.18 mg
(per 280 g edible portion)
Table beet (root, raw)
×
139
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