The amount of Vegetables that contain 1 mg of Vitamin B6 (Pyridoxine)
(241 - 250)
0.38 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
2.6
0.03 mg
(per 130 g edible portion)
Chicory (spears, raw)
×
33.3
0.36 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
×
2.8
0.12 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
8.3
0.01 mg
(per 27 g edible portion)
Kogomi (spears, raw)
×
100
0.06 mg
(per 190 g edible portion)
Udo (stem, leached in water)
×
16.7
0.01 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
100
0.06 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
16.7
0.01 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
×
100
0.02 mg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
50
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