The amount of Pulses that contain 2 mg of Vitamin B6 (Pyridoxine)
(21 - 30)
0.02 mg
(per 15 g edible portion)
Pea (shio-mame)
×
100
0.08 mg
(per 60 g edible portion)
Yuba (wet type)
×
25
0.04 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
50
0.02 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
100
0.03 mg
(per 25 g edible portion)
Kinzanji-miso
×
66.7
0.15 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
13.3
0.02 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
100
0.02 mg
(per 20 g edible portion)
Hishio-miso
×
100
0.16 mg
(per 200 g edible portion)
Soybean, Ganmodoki
×
12.5
0.06 mg
(per 75 g edible portion)
Soybean, Nama-age
×
33.3
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