The amount of Mushrooms that contain 25 mg of Vitamin B6 (Pyridoxine)
(11 - 20)
0.08 mg
(per 90 g edible portion)
Oyster mushroom (raw)
×
313
0.01 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
2500
0.01 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
2500
0.02 mg
(per 15 g edible portion)
Kikurage (dried)
×
1250
0.01 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
2500
0.02 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
1250
0.09 mg
(per 100 g edible portion)
Winter mushroom (boiled)
×
278
0.02 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
1250
0.1 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
250
0.07 mg
(per 105 g edible portion)
Maitake (raw)
×
357
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