The amount of Mushrooms that contain 1.1 mg of Vitamin B6 (Pyridoxine)
(21 - 30)
0.08 mg
(per 90 g edible portion)
Oyster mushroom (raw)
×
13.8
0.01 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
110
0.01 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
110
0.02 mg
(per 15 g edible portion)
Kikurage (dried)
×
55
0.01 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
110
0.02 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
55
0.09 mg
(per 100 g edible portion)
Winter mushroom (boiled)
×
12.2
0.02 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
55
0.1 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
11
0.07 mg
(per 105 g edible portion)
Maitake (raw)
×
15.7
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