The amount of Foods that contain 80 mg of Vitamin B6 (Pyridoxine)
(781 - 790)
0.04 mg
(per 73 g edible portion)
Scallop (boiled)
×
2000
0.01 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
×
8000
0.02 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
4000
0.01 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
8000
0.05 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
×
1600
0.08 mg
(per 140 g edible portion)
Bunashimeji (boiled)
×
1000
0.09 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
889
0.06 mg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
×
1333
0.02 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
×
4000
0.06 mg
(per 110 g edible portion)
European plums (raw)
×
1333
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