The amount of Foods that contain 55 mg of Vitamin B6 (Pyridoxine)
(571 - 580)
0.04 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
1375
0.02 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
2750
0.18 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
306
0.01 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
×
5500
0.02 mg
(per 15 g edible portion)
Corn (corn grits)
×
2750
0.11 mg
(per 100 g edible portion)
Rice-koji
×
500
0.02 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
2750
0.13 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
423
0.01 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
×
5500
0.02 mg
(per 18 g edible portion)
Barley-koji miso
×
2750
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