The amount of Foods that contain 50 mg of Vitamin B6 (Pyridoxine)
(541 - 550)
0.06 mg
(per 50 g edible portion)
Ocellated octopus (raw)
×
833
0.17 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
294
0.12 mg
(per 140 g edible portion)
Swordtip squid (raw)
×
417
0.23 mg
(per 470 g edible portion)
Snow crab (boiled)
×
217
0.11 mg
(per 100 g edible portion)
Hard clam (tsukudani)
×
455
0.05 mg
(per 96 g edible portion)
Black rockfish (raw)
×
1000
0.1 mg
(per 90 g edible portion)
Croaker (baked)
×
500
0.13 mg
(per 200 g edible portion)
Dried flounder
×
385
0.01 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
×
5000
0.2 mg
(per 530 g edible portion)
Anglerfish (raw)
×
250
<
1
…
55
…
112
>