The amount of Foods that contain 50 mg of Vitamin B6 (Pyridoxine)
(1001 - 1010)
0.01 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
5000
0.02 mg
(per 50 g edible portion)
Yaki-onigiri
×
2500
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
1000
0.05 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
1000
0.06 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
833
0.05 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
×
1000
0.05 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
1000
0.05 mg
(per 175 g edible portion)
Udon (wet form, raw)
×
1000
0.01 mg
(per 45 g edible portion)
Croissants
×
5000
0.01 mg
(per 31 g edible portion)
Soft rolls
×
5000
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