The amount of Foods that contain 45 mg of Vitamin B6 (Pyridoxine) (151 - 160)

• 

  0.37 mg

  (per 99 g edible portion)

  Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  × 122
• 

  0.17 mg

  (per 45 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, lean, raw)
  × 265
• 

  0.54 mg

  (per 147 g edible portion)

  Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  × 83.3
• 

  0.37 mg

  (per 100 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  × 122
• 

  0.41 mg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  × 110
• 

  2.18 mg

  (per 1310 g edible portion)

  Red sea bream (cultured, raw)
  × 20.6
• 

  0.09 mg

  (per 30 g edible portion)

  Mezashi (raw)
  × 500
• 

  0.04 mg

  (per 10 g edible portion)

  Japanese anchovy (tazukuri)
  × 1125
• 

  0.4 mg

  (per 120 g edible portion)

  Red sweet pepper (fruit, raw)
  × 113
• 

  0.18 mg

  (per 60 g edible portion)

  Chinese chestnut (roasted)
  × 250