The amount of Foods that contain 45 mg of Vitamin B6 (Pyridoxine) (1051 - 1060)

• 

  0.01 mg

  (per 50 g edible portion)

  Mung bean sprout (boiled)
  × 4500
• 

  0.06 mg

  (per 275 g edible portion)

  Bamboo shoot (canned in water)
  × 750
• 

  0.02 mg

  (per 120 g edible portion)

  Konjac (block, made from corm)
  × 2250
• 

  0.05 mg

  (per 250 g edible portion)

  Konjac (block, made from fine powder)
  × 900
• 

  0.03 mg

  (per 150 g edible portion)

  Sekihan
  × 1500
• 

  0.01 mg

  (per 68 g edible portion)

  Kiritanpo
  × 4500
• 

  0.02 mg

  (per 100 g edible portion)

  Onigiri
  × 2250
• 

  0.03 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice)
  × 1500
• 

  0.01 mg

  (per 30 g edible portion)

  Fu, Gluten products (steamed type)
  × 4500
• 

  0.04 mg

  (per 200 g edible portion)

  Macaroni and Spaghetti (dry form, boiled)
  × 1125