The amount of Foods that contain 2 mg of Vitamin B6 (Pyridoxine)
(391 - 400)
0.25 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
×
8
0.02 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
100
0.01 mg
(per 5 g edible portion)
Sweet acorn (raw)
×
200
0.1 mg
(per 50 g edible portion)
Barley (splited grain, raw)
×
20
0.03 mg
(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)
×
66.7
0.19 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
10.5
0.45 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
4.4
0.02 mg
(per 10 g edible portion)
Swine, Shoulder
×
100
0.04 mg
(per 20 g edible portion)
Swine, Bacon
×
50
0.2 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
×
10
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40
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112
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