The amount of Foods that contain 20 mg of Vitamin B6 (Pyridoxine)
(691 - 700)
0.02 mg
(per 40 g edible portion)
Edamame (boiled)
×
1000
0.08 mg
(per 95 g edible portion)
Asparagus (shoots, boiled)
×
250
0.05 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
×
400
0.01 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
2000
0.01 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
2000
0.02 mg
(per 20 g edible portion)
Hishio-miso
×
1000
0.16 mg
(per 200 g edible portion)
Soybean, Ganmodoki
×
125
0.06 mg
(per 75 g edible portion)
Soybean, Nama-age
×
333
0.76 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
26.3
0.01 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
×
2000
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1
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70
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112
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